If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
Beating the January blues
Every year one in four of us will be affected by a mental health problem. We know how hard it can be to talk about mental health, so we've invited Kat, an information officer at Mind, to join us on the community this week and answer your questions. She'll be here all week so please feel free to ask her about any problems you may be experiencing - no matter how big or small: https://community.scope.org.uk/discussion/27452/ask-about-mental-health