Mental Health Week - MIND Get Set To Go!

The Get Set To Go project is helping people that live with mental health problems to overcome the barriers they face when getting active.
Lack of confidence, anxiety and fatigue are just some of the barriers that prevent people living with mental health problems from getting active.
There are a number of places across the country that provide a range of activities for people living with different conditions. The aim is to provide quality experiences to those wanting to get active.
Friendly faces that know what it’s like to live with mental health problems have played a key part in developing the programme – and their encouragement is vital in helping people make that crucial jump from curiosity to activity.
PEER SUPPORT
This peer support element plays an important role in the programme.
ElefriendsOpen in a new window – an online community that people with mental health problems use to discuss their lives and share tips for getting active – provides activity-specific advice.
Training courses and a website that features motivational blogs and films for people just starting out, are all helping to tackle the stigma of mental health and get people active.
for more information go to ....Get Set To Go website http://getsettogo.mind.org.uk/
Brightness
Categories
- 54K All Categories
- 10.6K Start here and say hello!
- 5K Coffee lounge
- 4K Disability rights and campaigning
- 1.5K Research and opportunities
- 154 Community updates
- 12.1K Talk about your situation
- 1.8K Children, parents, and families
- 793 Work and employment
- 588 Education
- 1.2K Housing, transport, and independent living
- 1K Aids, adaptations, and equipment
- 291 Dating, sex, and relationships
- 265 Exercise and accessible facilities
- 21.7K Talk about money
- 2.1K Benefits and financial support
- 4.4K Employment and Support Allowance (ESA)
- 12.5K PIP, DLA, and AA
- 2.6K Universal Credit (UC)
- 4.1K Talk about your impairment
- 1.3K Cerebral palsy
- 687 Chronic pain and pain management
- 705 Rare, invisible, and undiagnosed conditions
- 759 Autism and neurodiversity
- 937 Mental health and wellbeing
- 311 Sensory impairments
Disclaimer
Our website contains links to third parties’ websites for your information only.
We have no control over the content of those sites or resources and we don’t endorse or accept liability for the content of them.
Read the full Terms and Conditions and our Community Guidelines.