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Help with food suggestions for weight loss

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Posts: 735 Scope online community team
This discussion was created from comments split from: Hi, my name is Kirsten, ask me questions about diet and nutrition.
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Hi @KirstenNutritionAdvisor
I've been a size 10-12 All my life. I've had 3 children, and never put on weight. I'm 6"2 and I'm now 45yrs old.
I can't do any exercise due to neurological problems.
I don't know my exact weight? But I bought some size 14 jeans recently and I can't fit into them.
Any help on food suggstions?
Thanx
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