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Finding it difficult to cope

This discussion was created from comments split from: Hi I'm Rebecca ask me questions about Mental Health.
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Given your current situation, I wonder if you'd be comfortable giving our helpline a call? They're a really friendly team who may be able to help you and offer some guidance. You can contact them at 0808 800 3333 or find other ways of contacting them here. Please do let us know how you get on, and I hope today is as kind as possible to you.