The Gut–Bladder–Vagina Axis: How Digestive Health Impacts Your Bladder and Vaginal Health
Many bladder and urinary symptoms — including recurrent UTIs, chronic UTIs, bladder pain, and interstitial cystitis — are closely linked to the balance and function of the gut and vaginal microbiome.
Bladder Health UK is pleased to host a 90-minute practical webinar with Jessica Childs, Registered Nutritional Therapist, designed to help you understand how your gut, bladder, and vagina are connected and learn practical nutrition and lifestyle strategies to support overall urinary, gut, and vaginal health.
This highly interactive session will give clear, evidence-based guidance, and is packed with practical tools you can use straight away to reduce flare-ups, ease symptoms, and improve comfort.
What to Expect from This Session:
Understanding the gut-bladder-vagina connection
Learn how gut and vaginal health can influence bladder function, urinary infections, and flare-ups, helping you make sense of triggers and patterns in your symptoms.
Common triggers and contributing factors
Explore how diet, hydration, stress, medications, and lifestyle habits may impact your urinary and gut health, and why addressing these factors can reduce discomfort and recurrent infections.
Practical nutrition and lifestyle strategies
Discover evidence-based tips for supporting your microbiome, including foods and routines that may help reduce inflammation, improve gut and vaginal balance, and ease urinary symptoms.
Managing flare-ups and improving comfort
Gain actionable advice to help prevent flare-ups, reduce pain and urgency, and feel more in control of your wellbeing.
Creating a simple, realistic routine
Take away a manageable plan that fits into daily life — practical, sustainable strategies rather than overwhelming “perfect” diets or strict regimens.
Who Is This Webinar For?
This webinar is suitable for anyone living with urinary tract infections (UTIs), recurrent UTIs (rUTIs), interstitial cystitis (IC), chronic UTIs, or related bladder discomfort. It is also valuable for those who want to understand how diet and lifestyle can influence their bladder, gut, and vaginal health.
No prior nutritional or medical knowledge is needed.
https://events.humanitix.com/the-gut-bladder-vagina-axis-how-digestive-health-impacts-your-bladder-and-vaginal-health
