Is working really worth my mental health

lifetough23
lifetough23 Online Community Member Posts: 21 Connected
edited December 2024 in Work

Hi I ve been in my job 7 years and over this period have many mental health issues have struggled since child and have a relivitly stressful and hard job ! I ve cut down hours and changed to shorter shifts and have been off sick for long periods and I'm still can't cope , I was awarded lcwra 2 years ago and try and stayed in work but it's breaking me x

Any advice would be appreciated

Many thanks

Comments

  • Morgan_Scope
    Morgan_Scope Posts: 684 Scope Online Community Coordinator

    I’m really sorry you’re going through this @lifetough23. It’s great that you’ve already made changes like reducing your hours and getting LCWRA, but it might be worth speaking to your GP or a mental health professional about additional support. You could also explore reasonable adjustments with your employer or look into occupational health services.

  • Catherine21
    Catherine21 Posts: 3,115 Championing
  • Holly_Scope
    Holly_Scope Posts: 721 Scope Online Community Coordinator

    Great words from @Zohaibkhann. I completely agree. Sometimes a change of environment (work, or elsewhere) makes a massive difference. I've been there myself and although daunting, it's definitely worth doing.

    Wish you all the best whatever you decide to do. 💛

    Holly.