Daughter is 13 and has cp

barnowl
barnowl Community Member Posts: 6 Contributor
in Families and carers
This discussion was created from comments split from: Ask a Sleep Practitioner.

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  • barnowl
    barnowl Community Member Posts: 6 Contributor
    My daughter is 13 and has cp can't remember the last full nights sleep we had some time she settles for an hour or we can be up best part of the night she has a light supper warm shower and everthing is kept quiet but still wakes need help please x
  • SleepPractitioners
    SleepPractitioners Community Member Posts: 41 Contributor
    edited September 2014
    Hi @Barnowl
    Could you give us more details please, could you tell us your daughters bedtime routine, how she settles to sleep ie. with you or alone and what time does she go to bed.
    Thanks
    Max x

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