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Help to make getting out of bed easier

I’m disabled with ankylosing spondylitis and also have COPD, pain and movement is my biggest problem, I struggle to get in and out of bed and have a frame to help but it’s not very good and hope somebody can give me some ideas to make it easier, thanks
Replies
A very very big welcome to you
It’s great to meet you this evening.
I have posted some info below for you.
Please let me know if I can help you further ??
https://community.scope.org.uk/discussion/32165/welcome-to-our-new-group-on-dealing-with-chronic-pain/.