Chronic dsh

timmyy22

Was diagnosed with chronic dsh a month or 2 ago. Didn't even know it was a name for it.

anybody else been diagnosed?

Anybody know why we do it. I seriously have no idea why I do it. I do it on my worst days of depression and also when I'm feeling upbeat.

Been doing it since 16 and now 30.

thespiceman

Hello @timmyy22 Thank you for sharing with the community.

Are you seeking help and support with your mental healt@thespiceman

I know it is not easy to cope with and want you to know as a community we are here to support and advise be a friend.

Ready anytime to listen.

Please let the community know if we can advise and help with any support.

Take care.

@thespiceman

Pippa_Alumni

Hi @timmyy22, how are you doing? Do you have any support in place for your mental health issues at the moment?

Antonia_Alumni

Hi @timmyy22 please keep us updated and we will be happy to support where we can.

thespiceman

Hello @timmyy22 Thought if I could advise. If your looking for some support with your mental health issues.  Also be supportive.

I know can be daunting what your going through.  I know having mental health issues my self.

Every day is different and some days are good some are bad. Please may I apologise for the post I first sent you. Must have had a bad day. Made an error with my username some how in the text.  Does happen.

Please may I add you have done the first step contacting us.

One bit of advice I can help with is to try think about getting the support you need.  This can beneficial to your wellbeing and can also help, guide to cope with your issues.

I used in the past Mental Health charities because they could identify my problems and issues. Advised me on lots of coping methods and strategies.

Hope that helps you.  To make a decision to enquire.

Used this one.

https://www.richmondfellowship.org.uk.

Please I hope you take care. We are friendly care and share.

@thespiceman