Scope community team
Hello @Heather87 Pleased to meet you welcome.
Thank you for joining the community. So sorry to hear you are not too good.
I am one of the team of community champions who guide, advise and help new members who join the forum.
I myself have a mental health issues . Mainly anxiety and depression plus a physical disability.
Please may I advise are you receiving any support for your mental health issues.?
I used this charity last time.
Might be useful to consider contacting them. They can help with your wellbeing and anything else surrounding your mental health.
Have coping methods and strategies . Get floating support or an outreach worker.
They also take people with other conditions, disabilities who have mental health . Often can guide and advise on sign posting and information, additional support.
We are here as a community to be supportive.
Listen anytime you want to.
If I can help please ask.
Please take care.
Hello @Heather87 Thank you for your reply. Thank you for sharing with the community.
You are not alone, many of our community do understand.
We are here to help and be supportive. Most of important of all be a friend to listen and give you any time you wish to.
Pleasure to meet you.