Hi, my name is sati! What help can I get with PTSD, Depression and Agoraphobia?

sati
Online Community Member Posts: 1 Listener
Hi I would like to know what help I can get help with I suffer from ptsd and depression and my doctor has told me I'm also suffering from agoraphobia, I find it hard to go outside on my own
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Hi and welcome to the community Feel free to join in or ask any questions
What do you mean by help do you mean financial help or social help0 -
Hello @sati
Welcome to the community. I just wanted to comment to say, I moved your post to our Mental Health and Wellbeing category in the hopes you can get some responses, advice or if you have or if you have any more questions to ask
I'm so sorry you are finding it so difficult at the moment. After doing some research I found a list of therapies on the NHS website that are offered to help Agoraphobia. There is also information about how to refer yourself if this is the route you want to take.
Everyone is different, but I personally found Cognitive Behaviour Therapy was very helpful for my anxiety and depression.0 -
Dear Sati.
For open disclosure, I am the director and owner of DisabilityPlus Counselling & Psychotherapy. We find through our sessions with our clients that a combination of issues is common when Disabilities or specific life challenges are factored into a person's life. You are not alone; there is support through counselling, support groups and this fantastic scope community.0
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