Hi, my name is lou93!

Hi @lou93

Good Evening it’s great to meet you today.

Please please let me know if I can help/support you in anyway???

A very warm welcome to you @lou93. We're very glad to have you with us.
As soon as you feel up to it - there is no hurry and no pressure here - perhaps you could tell us a bit more about yourself and your situation? 
We're looking forward to getting to know you, and getting to know you also makes it easier to find ways to be of use to you,
Warmest best wishes,
Richard