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nadinetisor said: yes I have replied to Debbies email I’m just waiting for her to get back to me
You can of course give the Samaritans a call on 116 123 (free) or if you prefer, email them at jo@samaritans.org
We have shared the support link that MIND's information has on handling suicidal feelings and how you can help yourself address self-harming long-term which you might find really useful to you too.
Of course if you do feel like you might be a danger to yourself, don't hesitate to call 999 or head to your local hospital immediately.
Please look out and read my email.
Best wishes
Debbie
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