Mental health

SwiftFox

https://forum.scope.org.uk/discussion/comment/1093042#Comment_1093042

Strawberry, my wife and I have found having the radio on or playing music from an old iphone on a small portable bluetooth speaker while we do the chores. It stops you over thinking too.🙂and the work gets done quicker.

Holly_Scope

https://forum.scope.org.uk/discussion/comment/1093115#Comment_1093115

I often get "I want to break free" by Queen in my head when doing chores. I think it's the music video that's done it 😅

Holly_Scope

Hope everyone's doing ok today. Does anybody have new years plans?

Strawberry1

Thank you @SwiftFox

Sounds like a good idea

Thanks

Strawberry1

Brilliant @Holly_Scope

Strawberry1

Hope you are ok @Holly_Scope hope u have a peaceful day

Please take care of yourselves everyone

Best wishes always

Holly_Scope

Thanks, @Strawberry1. I hope you do too. ☺️

Strawberry1

Your welcome @Holly_Scope

Strawberry1

Hope everyone has a peaceful evening

Strawberry1

HAppy New Year everyone

rubin16

https://forum.scope.org.uk/discussion/comment/1093211#Comment_1093211

Happy New Year!

I hope for all of us this year brings us all a healthier and brighter year, take care of yourself and sorry i've not been on much or checking in on things much.

Take care and sending lots of positive energy this year ahead for you.

Nightcity

Happy new year to you both, I hope it's dramatically better and happier for you.

Strawberry1

Happy New Year @Nightcity and @rubin16

Best wishes to you both

Strawberry1

Gonna try and be a better person this year

Strawberry1

I havent been the best version of myself for a while

Its time for change

And hopefully for the better

Rosie_Scope

Hope you can achieve some of your goals this year @Strawberry1 ☺️

Strawberry1

It would be nice @Rosie_Scope .

Trouble is I lack confidence so its probably gonna be difficult .

Best wishes to you

Strawberry1

I dont think I will be able to be a better person if Im honest @Rosie_Scope

I was just kidding myself

Sincere apologies

Strawberry1

Thanks for your support @Rosie_Scope

Best wishes

Rosie_Scope

We already think you're a good person @Strawberry1. It's so hard to fight those voices in your head that tell you you're not. I hope you can make whatever progress you'd like to this year anyway ☺️