Not feeling too great

sunshine23

Hello. I am really struggling today. The PIP form really took it out of me and now the waiting for the assessment is making me feel so anxious. I have tried to do some arts and crafts but my mind cannot concentrate. Also my fibro has been really bad so sitting at my desk is so difficult. I am having so much trouble relaxing

Sandy_123

Hi @sunshine23 sorry you can't relax nothing worse. It's normal to feel anxious over pip. Just the waiting game now. 
 I find classical music helps me. What and crafts did you do. I need to do some art, not done any for awhile.

Hannah_Alumni

Hello @sunshine23

I'm sorry to hear the waiting has made you anxious. I'd love to see your crafts and sure the community would too We post them in our Kaleidoscope gallery. 

sunshine23

Hi @Sandy_123 and @Hannah_Scope, thank you for your support. I used to do some diamond art (where you stick little gems onto a sticky sheet with a print on it - sorry have not explained that well!) and I was doing some embroidery but my joints and anxiety make it hard to concentrate. I will definitely put a pic up once I have finished it. 

Thank you for the suggestion of classical music, I have been listening to some and it is so calming!

Sandy_123

Hi @sunshine23 how you feeling today  I'm glad  you enjoyed the classical music, i like beethoven , when i first started listening to him, I was sirprised of how much of his his music I actually knew.