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Hannah_Scope said: Hello @Bettahm I'm so sorry to hear that the CMHT discharged you. Did you speak to your GP about it? If you need support there are many organisations out there but you could also refer yourself. The NHS has talking therapies. Such as Cognitive Behavioural Therapy (CBT), counselling and much more. I had CBT for years. It helped me a lot when dealing with my Inflammatory Bowel Disease. I still go back for top ups when needed, but they give you tools to help yourself. I hope this helps and that the community can be a place of support for you
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