Getting upset easily.

Strawberry1
Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
I get upset so easily.  I thought I'd ruined the game 😥
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Comments

  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    That's my mental health playing up again. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    I'm just not a strong person that's all . Sorry. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    My mental health has always been rubbish no matter what unfortunately. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Hi @woodbine , yes thank you . I'm just like that.  I thought I'd ruined the game.  Sorry.  I'm a silly old woman.  Thanks for checking up on me . I just get upset Easily I was more cross with myself 
    . Sorry. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thank you @woodbine . Your a gem 💎. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    I appreciate your kindness @woodbine thank you.  Your a gem  💎.  No one to blame I was cross with myself.  You take care too.  
  • Lou67
    Lou67 Online Community Member Posts: 8,674 Championing

    @Strawberry1
    Oh please don’t get upset and you’ll never ruin any games we all get upset and mixed up with things.
    We are all your friends on here and we care about you, just like you care about us.
    I hope you have a nice relaxing night my friend.

    ❤️
  • poppy123456
    poppy123456 Online Community Member Posts: 63,185 Championing
    Hello @Strawberry1 I’m sorry to see you were upset. Please don’t think you’re a “silly old woman” you’re not at all. You’re human the same as everyone. 

    There’s been many times when I’ve got upset about different things on here. Sometimes I’m surprised I’m still here. 

    Please don’t be so hard on yourself. You seem such a lovely and friendly person. Always here if you would like a chat.

    I hope you enjoy the rest of your evening! ❤️
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thank you @Lou67 and @poppy123456 ,  I love being on this forum.  You are very special people. Thank you for letting me be part of the community.  I was cross with myself because I thought I'd ruined the game . I'm a silly sausage.  Thanks again  . Your both stars ⭐  . Sending hugs 🤗🤗🤗🤗
  • Lou67
    Lou67 Online Community Member Posts: 8,674 Championing

    @Strawberry1
    Thanks and remember your a special woman who gives us all great support.  ❤️
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Apologies for my late response I've been watching a bit if tv , had something to eat and had a bath . Just chilling out again now . A GREAT BIG THANK YOU TO @Ada and @Lou67 . I do struggle to believe in myself quite a lot . Everyone is so kind here and I'm will always be eternally grateful for that .  You both are lovely people with big hearts it's nice to be around kind people so thank you again.  Sending GIGANTIC BIG HUGS TO BOTH OF YOU . DIAMONDS 🔹 BOTH OF YOU . 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Good morning @Ada , I wish you well . Thank you so much for your kindness and support it's appreciated more than you will ever know.  Please take care of yourself and please be kind to yourself too x
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thank you @Ada . Take care of yourself please. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    I seem to have become upset all of a sudden.  Lots of things on my mind.  A good cry gets rid of stress I believe.  
  • Rosie_Scope
    Rosie_Scope Posts: 4,753 Scope Online Community Coordinator
    I always find that it's good to have a cry sometimes @Strawberry1, helps to let it all out and de-stress.

    Sorry you've got so much on your mind today, I hope things get easier for you soon. Let us know if there's anything we can do to help, and take care of yourself <3
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    @Strawberry1 Sometimes you do just need that good cry! <3 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thanks @Rosie_Scope
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thanks @Hannah_Scope .
  • Albus_Scope
    Albus_Scope Posts: 8,629 Scope Online Community Coordinator
    I do something called a "15 minute sad"  it was a jokey section on a show I watch, but oddly it actually really helps me.

    Basically, you take 15 mins out of your day, go into a room and just play the saddest songs you know, whilst thinking about all the things that are making you sad and if you want, you just cry.   It sounds silly, but it really helps get my brain together for the rest of the day. :)   A good cry can do wonders. 
  • Strawberry1
    Strawberry1 Online Community Member, Scope Member Posts: 6,324 Championing
    Thank you @Albus_Scope , love that idea . Your such a cool person.  Thanks 😊😊😊     👍👍👍👍👍