I am currently struggling at night with sleeping. I am currently unable to wear my ventilator at night when I go to sleep. As a result, I am waking up a lot (sometimes every hour or not even an hour), having a nightmare most times that I fall asleep throughout the night, and I'm waking up with huge headaches (sometimes from bad dreams as well). My nightmares are really bad and as a disabled user who can't get out of bed on their own, I'm struggling and scared to fall asleep. I just want to have a good night sleep.
I'm really tired and sad at the minute as I haven't had a good night sleep in over a week or two. If I wake up from a bad dream then I never want to go back to sleep as I'm scared but have to if it is really early and so I don't have a nap.
I'm not able to go back to college at the minute as their facilities aren't working that I need to be there, I don't do much in the day, and I'm struggling with loads of issues from family, appointments, boredom, and other things.
I'm scared to go to sleep every night because of my nightmares I have. Even as a child I have always hated going to sleep. Instead of asking to stay up later as I got older, I used to ask how early I could wake up. But now I stay up later because I'm scared of going to sleep.
