Ptsd flashbacks

joubin135
joubin135 Online Community Member Posts: 6 Listener
in Coffee lounge

Hi I have flashbacks from ptsd ...is it ok to talk about it here ? And does anyone else have them 🙃?

Comments

  • Albus_Scope
    Albus_Scope Posts: 8,327 Scope Online Community Coordinator

    Hey @joubin135 and welcome to the community.

    We're all here for support and I know there's many of us here who have PTSD, so you're safe to discuss things if you feel comfortable doing so. 😊

    Mine are luckily rare now, but they used to be a several times a day occurrence. I found EMDR therapy amazingly helpful.

  • joubin135
    joubin135 Online Community Member Posts: 6 Listener

    That's so good

  • joubin135
    joubin135 Online Community Member Posts: 6 Listener

  • Grinchy
    Grinchy Online Community Member Posts: 1,953 Championing

    Hi, i suffer with complex PTSD and have flashbacks to abuse i went through as a child, not fun, i'm having counselling, hopefully that will help given time, i hope your flashbacks ease for you

  • joubin135
    joubin135 Online Community Member Posts: 6 Listener

    Thank you

  • osrbsj
    osrbsj Online Community Member Posts: 302 Contributor

    I also have ptsd as a result of abuse as a child. I had flashbacks for years but after counselling and reading the courage to heal book I don’t have them anymore. I would strongly suggest counselling. Flashbacks can be so scary and terrifying I feel for you.

  • joubin135
    joubin135 Online Community Member Posts: 6 Listener

    I no that it's quite annoying but I'm getting there

  • Bluebell21
    Bluebell21 Online Community Member Posts: 5,439 Championing
    edited October 1

    Hi @joubin135 You can talk on the forum safely. No one knows who you are and no one will judge you. It is good to hear you are getting there. Any questions just ask. Take care.

Categories