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checkmate99
checkmate99 Online Community Member Posts: 12 Contributor

As anyone had mental health issues?? I need help but have I don't know how to explain to the doctors etc as there could be many possibilities that are causing it ?

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  • Mary_Scope
    Mary_Scope Posts: 1,969 Scope Online Community Children and Family Specialists

    hi @checkmate99

    It is okay if you don't know what is causing your mental heath issues, they are still valid and you can still make a GP appointment to discuss them as hopefully this will lead to extra help and support.

    This is a really good page with some great practical tips on Talking to your GP about mental health. I find that if I am feeling prepared going into an appointment then I am less anxious to speak about the reason I am there.

  • checkmate99
    checkmate99 Online Community Member Posts: 12 Contributor

    Thank you for that kind advice