I have to have an operation for spinal stenosis, i’m so worried, so many things can go wrong, i can manage to walk for about 10 mins but suffer so much with pain in my spine and hips and legs, its soul destroying! Any advice would be most appreciated, i feel so useless, my wee dog loves to go for walks but i cant go the distance he would like to go, i cant go shopping for new clothes as it hurts so much going around the shops, i’m seventy five next month, feel its maybe too late for me!