Vitamins

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Dyslexia25
Dyslexia25 Online Community Member Posts: 6 Listener

Vitamin D3, Vitamin B6 complex, Omega 3 fish oil, magnesium complex, magnesium l threonate, Creatine Monohydrate 5mg building up to 20 mg before bed

Comments

  • Ranald
    Ranald Online Community Member Posts: 2,046 Championing

    That quite a cocktail, mate. I don't think i fancy that.

  • Charlie_Scope
    Charlie_Scope Posts: 264 Scope Online Community Coordinator
    edited July 17

    Hello @Dyslexia25.

    It's great you're looking to help people, but please be careful about not giving medical advice as it isn't allowed on the community.

    Before anyone starts any new vitamin or supplement, it is important they speak with their doctor, pharmacist or medical professional, as supplements can interact with other medication they may be taking or unsuitable for other reasons.

    I have also edited your title to reflect what your post is about and so it is not giving medical advice.