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Stress and anxiety

Patch19EB

Im on probation at work and im seeking help to cope better with anxiety and depression caused by my autism and adhd

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Rachel_Scope

Hi @Patch19EB and welcome to the community. You can go to your GP who can refer you to some suitable support. There's also this NHS website https://www.nhs.uk/nhs-services/mental-health-services/ that has lots of information.

Are you getting any support currently?

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