I have mental health problems and can't leave my house alone.

susisu

Hello I have mental health problems and can't leave my house alone. I only go out for appointments and I'm a wreck when I do. Can't even get to the bottom of my garden alone. 

Sam_Alumni

Hi @susisu welcome to the community, that sounds really tough.  Are you getting any support?

susisu

My husband and daughter try there best but both work full time. I had been seeing a phsycologist but my sessions ended and now I'm waiting to hear when they restart. I don't get lonely or bored or feel isolated at all. My mental health is so that I don't even notice I'm alone 75 percent of the time and yet time goes somewhere I don't know. I don't know what I do all day

Sam_Alumni

Hi @susisu Is there anything you have an interest in that you could learn more about whilst youre at home? Any hobbies? 

When I was recovering from surgery, I couldnt leave the house and I watched a lot of TED talks to keep my brain occupied.  I also learnt to crochet.

Is there anything you could do at home to pass your time?

reality

Hi my daughter has the same she is 23 .cant go outside if she does she self harms alot and wants to end  her life the dwp have agreed she needs a home visit and are coming out to see her But PIP are refuseing this and say she must attend at there swindon office life is hard I go to work hopeing my daughter will still be here when i get home .michael.