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work out ideas to keep fit in and out of wheelchairs,

a few work out ideas for people in wheelchairs or limited mobility. https://youtu.be/LNp_jbRQXrQ
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not looked at your YouTube link, but I have played indoor French Boule or Plutonk (hopefully spelt it right!) I am not in a wheelchair myself but am visually impaired. Everyone was sat down in a row playing this, so you’re at least using your arms and upper body
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