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keeping a diaery of your day

maid08

thought i would keep a record of day to day and how it affects me ? and yes an honest one haha god i did not realise just how bad i amm had physio this morning she stopped and said enough and made me sit down she noted my breathing i never im used to it arm bit stronger bit more grip but i do wish they had some sort of slideing roads in hospitals walking into foyer my legs hurting groin killing me chest tight so had to sit down 10 mins late then for appointment ?? going hiome in car legs swelling paindfuul which is normal if i walk at all felt like crushing groin men will understand got in took tramadol sat down legs up fell asleep cos up till four this morning sleep is not easy i have a pump at night to keep air on lungs thing is wide awake now due to meds this aint the life i had or want?roll on tomorrow granchilds birthday must go going be a hard day

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Comments

thespiceman

Hello @maid08 Hope you OK. Just reading your post. I can understand if you are in pain and try to rest much as possible.

Do you have support and essential numbers in case you are ill. Just a thought.

I have my diary to put them in, close at hand.

Small steps. I know it is not easy at the minute.

I think of using a diary good idea. I note down my aims and goals if I can for the week. Always use it for planning and then I do not forget anything.

Lately forgetting a lot of things. Constant reminders helps.

Hope you keep safe, nice to talk to you.

Have a great time at your grandchilds party

maid08

thanks, spiceman missed grandkids party due to legs no good this morning plus driver not able to go??i so hate this life ???i live with landlady so always help if needed but she and her boyfriend had to go to an appointment she goods gold if i ned transport tho sent of a subject requesrt to capita and dwp tho sat here at mo with acheing pains but do not want to take painkillers yet cos they make me sleepy anyway hope things are okay with you and things get easier

Sam_Alumni

I think a diary is a great idea, when you have pain or difficulty every day it can be hard to recognise changes and a diary is a good way to keep track.

As @thespiceman says, it is also a good way to plan your week and get any goals down there too!

maid08

Sam_Scope said:

I think a diary is a great idea, when you have pain or difficulty every day it can be hard to recognise changes and a diary is a good way to keep track.

As @thespiceman says, it is also a good way to plan your week and get any goals down there too!

thanks sam scope yes i have goten used to it now although getting worse its others that notice it more than me i suppose thats why im angry im cured by acessmant in fifteen mins haha but i will carry on at least then i can go back to how im geting worse or beter