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karina2014 said: My son is 4 and has been diagnosed with asd I've been begging for melatonin and keep saying there is a waiting list to see a clinical nurse it's making me I'll he can wake up every hour or tops is 4 hours I really need some help I feel that he has been diagnosed and then I've just been left without any help and I'm struggling to cope I really need respite
Many children with ASD have difficulty with sleep. This can be stressful for children and their families. This informational booklet is designed to provide parents with strategies to improve sleep in their child affected by autism spectrum disorders (ASD). The suggestions in this tool kit are based on both research and clinical experience of sleep experts.
Download the Sleep Tool Kit (Parent Booklet) here!
"These materials are the product of on-going activities of the Autism Speaks Autism Treatment Network, a funded program of Autism Speaks. It is supported by cooperative agreement UA3 MC 11054 through the U.S. Department of Health and Human Services, Health Resources and Services Administration, Maternal and Child Health Research Program to the Massachusetts General Hospital. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the MCHB, HRSA, HHS, or Autism Speaks."
Here are some other ideas that might help improve a child’s sleep. We call them “quick tips” and they may be used in addition to the Sleep Toolkit.
Start by reading the Sleep Toolkit. Then look at these additional ideas for help with:· Using a Visual Schedule to Teach Bedtime Routines· Images for a Visual Schedule · Using a bedtime pass· Sleep Tips for Children with Autism who have Limited Verbal Skills
We developed these quick tips based on questions and feedback from parents. If you have other questions or ideas about other tips that would be helpful, please let us know by emailing us at atn@autismspeaks.org.
Download the Sleep Tool Kit Quick Tips here!
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