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keeping a diary

i had examples of someone who kept a diary of how their conditions/disabilities affected them on a daily basis but cannot find them , I want to send a "negative diary" to the HMCS as my conditions have got worse and i would like an example of what to write/how to write a diary.can anyone tell me where i can find an example .~?
Replies
Senior online community officer
Senior online community officer
However, Tribunal can only consider how your disabilities were at the time of your PIP application, not as they are now if they have got worse since.