Having panic attacks over PIP review

Lynaskelly

Just got a letter from pip for a review next week struggling to cope please can anyone give me some words of comfort 3 panic attacks with in an hour feel like I'm going to die or loose my mind 

steve51

Hi @Lynaskelly

Welcome to our online community/family ?

Yes we can offer you some help & advice.

How are you this afternoon??????

Please please talk to me straightaway if you are still “struggling” 

“Please Don’t” feel like you “Giving In”

There is lots of help & support available for you!!!!!!!!

“I am always here for you”

@steve51

Pippa_Alumni

Hi @Lynaskelly, and a warm welcome to the community!

I'm sorry to hear this, and thank you for reaching out. I know the process can feel overwhelming at times, but you're among friends here, many of whom have been through this themselves and will be able to empathise. Do you have friends or family around you who can offer support?

Please do let us know if you have any questions and we'll do our best to advise. I hope today's as kind as possible to you. 

pink_princess

Hi @Lynaskelly

 Welcome to the community ?

https://www.nhs.uk/conditions/stress-anxiety-depression/coping-with-panic-attacks/

The process can be stressful try not not to worry here is some advice on panic attacks hope this helps you and good luck we are here to support you

Lynaskelly

I just feel afraid I just hate the way this makes me think that the person capita sends to my home is there to judge me and I just find they are there to cuz  devestation kinda like a bully