Heat

peach
peach Community member Posts: 8 Listener
in Neurological impairments and pain
i filled a sock with rice  tied the end and one min in microwave 
then placed on my spine 
relief  from pain 
no paying out for heat pads 

Comments

  • L_Volunteer
    L_Volunteer Community Volunteer Adviser, Scope Member Posts: 7,924 Championing
    Hi @peach, 

    Thanks for sharing this tip with others who may also benefit from it. I know heat can be beneficial when I am having a chronic pain flare-up. Have any of our community members found this beneficial or found another strategy that works best for them?
  • janer1967
    janer1967 Community member Posts: 21,922 Championing
    @L_Volunteer

    This post is from over 2 years ago 

    Would also warn against putting anything heated in a microwave onto your body as there can be patches of high heat that could cause harm 
  • L_Volunteer
    L_Volunteer Community Volunteer Adviser, Scope Member Posts: 7,924 Championing
    Hi @janer1967, 

    Thanks for your response. Yes, I will be focusing on newer posts from today. Yesterday I was focused on ensuring everyone had at least one response  :) Moving forwards, is there anything you have found effective for dealing with your chronic pain?
  • janer1967
    janer1967 Community member Posts: 21,922 Championing
    Hi again 

    I don't have chronic pain 

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