anxiety

intensify1
intensify1 Community Member Posts: 1 Listener
edited April 2019 in Mental health and wellbeing
Got an anxiety problem not good at the moment

Comments

  • Ami2301
    Ami2301 Community Member Posts: 7,877 Championing
    Hi @intensify1 welcome to the community! Welcome to the community! Sorry to hear this, is there anything we can do to help? 
  • Antonia_Alumni
    Antonia_Alumni Scope alumni Posts: 1,764 Pioneering
    Hi @intensify1 I am sorry to hear this, are you getting any emotional support? You can ask your GP for suggestions on the right service for you.
  • Adrian_Scope
    Adrian_Scope Posts: 14,602 Online Community Programme Lead
    Hi @intensify1, welcome to the community. We're really glad to have you with us! :)
    As @Elsey66 said, there are services out there that you may find useful and plenty of advice such as MIND's page about self-care for anxiety.

    Getting a handle on any mental health condition often requires a holistic approach, but I hope you'll be able to find some support here. Please don't hesitate to let us know if you have any questions or need some advice.

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