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debbiedo49
Member Posts: 2,906 Disability Gamechanger
debbiedo49
Member Posts: 2,906 Disability Gamechanger
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Best wishes.
DLTBGYD
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Specialist Information Officer - Cerebral Palsy
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Thank you @Chloe-Scope but I just feel like I am just part of the furniture, with everything happening around me but not being included because of my drastically reduced mobility and pains. No easy answer on the horizon that I can see.
Best wishes.
DLTBGYD
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Scope community team
Scope
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@CockneyRebel, are you okay?
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I just had a naughty takeaway! Much too hot to cook
I woke up
I’m breathing
I got out of bed
I made the bed
I had a shower
I got dressed
I had breakfast
and so on
each one is an achievement
if you want more add in things you would like to that are achievable and a giving yourself a little challenge like
I listened to relaxation music for 15 minutes,
I went for a short walk in the park by myself of with a friend.
I sorted out 5 pieces of mail.
I baked biscuits with my family.
The things you enjoy.
Like myself if being in need of company of others to enrich your life then look at what’s available where you are and write it down on the calendar.
I will call them on this date
etc
Scope is a safe place to discuss topics like this and exchange helpful ideas,
This too shall pass.
If you are really struggling try calling the Samaritans x
Are you okay @rtfs35, @TerriS64 and @AlisonNetty?
What’s going on for you all?
fed up.
stuck in hospital on a rehab ward cos i hurt my back when i passed out.
Try to be a rainbow in someone else’s cloud.
~Maya Angelou~
thank u.
Try to be a rainbow in someone else’s cloud.
~Maya Angelou~
Scope community team
Please let us know if you need any support or anything @rtfs35, @TerriS64, @AlisonNetty and @RainbowJo.
Scope
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@Adrian_Scope thank u for asking.
Try to be a rainbow in someone else’s cloud.
~Maya Angelou~
I've been stressed for 5 years last month. I split with my husband because he cheated then there was trouble with my son, his daughter & his now ex then it was work then it was work & money. I haven't had a break in the 5 years. I am now too tired to carry on & looking for a big black hole to fall in. I've started counselling last Friday for the 7th time since 2014.
I've put a claim in for universal credit which I will start to get on 6th July, fingers crossed. So the last few weeks I've been sorting that out which has caused more stress & last week I started getting a couple anxiety attacks, which is very new to me.
It just feels like I'm in limbo & don't know what to do, only that I want to give up my cleaning job 😔
good luck hope all goes well today.
Try to be a rainbow in someone else’s cloud.
~Maya Angelou~
Try to be a rainbow in someone else’s cloud.
~Maya Angelou~
@April2018mom hope all goes well for you
Xxx
Really pleased for you @debbiedo49!!
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Scope community team
Scope
Your feedback is really important to the development of the online community, so please remember to complete our online community annual survey.
Scope community team
Scope
Your feedback is really important to the development of the online community, so please remember to complete our online community annual survey.
Scope community team
Scope
Your feedback is really important to the development of the online community, so please remember to complete our online community annual survey.
As I'm hurting today.
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