As a member of our community, you’re very important to us and if you are self-harming or having thoughts of suicide, it's vital you get in touch with someone who is qualified to
assist you. Please give the Samaritans on a call on 116 123 (free) or if you prefer, email them at [email protected]
MIND's information on handling
suicidal feelings and how you can help yourself address self-harming
long-term might be really useful to you too.
If you do feel like you might be a danger to yourself, don't hesitate to call 999 or go to your local hospital immediately.
We are all here to support and listen to you @sam12