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Not a very good night
Tammyjane33
Member Posts: 670 Pioneering
I havent been able to get any sleep for the last two nigjts as im juat getting over food poisoning. How are we all. What are we all doing today?
Replies
You are in my prayers tonight!
I have no plans for today apart from packing. We are driving down to Kent for the weekend tomorrow morning without the twins (a friend agreed to watch them for 2 nights) and staying at a cheapish hotel as well.
I had this myself been told to drink plenty no food. Water or juice and rest.
I am eating but small meals. Takes time.
If hungry or need something to eat. The BRAT Diet of Bananas, White rice, Apples and white toast may alleviate the symptoms.
Have a look on the NHS website lots of information. I used this as a guide very informative, useful does help.
Wishing you well.
Take care.
@thespiceman
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes
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