If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
Receiving too many notifications? Adjust your notification settings.
Health and Wellbeing. Stay in Workout

I don't know about you but I've been looking for ways to help maintain my mobility and keep my pain levels in check during this prolonged period at home.
Our friends at CP Sport have come up with some great nutrition advice with accessible exercises that even I can do! It's all about keeping or joints moving and helping our mental wellbeing too.
Why not give Stay In Workout a try?
If you have any activities that you have found useful for keeping active, don't be shy, share with us! I would love to read what you have found useful
Our friends at CP Sport have come up with some great nutrition advice with accessible exercises that even I can do! It's all about keeping or joints moving and helping our mental wellbeing too.
Why not give Stay In Workout a try?
If you have any activities that you have found useful for keeping active, don't be shy, share with us! I would love to read what you have found useful

Scope
Specialist Information Officer - Cerebral Palsy
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
Specialist Information Officer - Cerebral Palsy
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
Tagged: