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Been trying to get back on track,

The last couple of days I’ve planned and been out for a walk, quite long walks ..it’s not easy to get back out there for many reasons, but I was determined...
Ive been exhausted but I’ve walked a lot and felt better for it ..certainly slept a little better too..😊
Ive been exhausted but I’ve walked a lot and felt better for it ..certainly slept a little better too..😊
It’s a bit of a battle at the moment but one I hope I can win...thought I’d share a photo I took on one of those walks 😊 peaceful...



Best Wishes
serenity2
Replies
😊 it’s a real lovely place, not far away..I try to go when there aren’t many people around as it’s far nicer
Best Wishes
serenity2
and yes you will do it, it just takes time and small steps, and for us not to beat ourselves up about things..it’s been difficult, but I’m feeling better about it, slowly does it I guess...
take care ! 🌻
Best Wishes
serenity2
I’m glad you have managed to go for a walk and what a beautiful place/photo.
appreciate that 😊
yes it’s a hard slog but I do feel better..
im very lucky that there are nice places nearby and I can go when it’s quiet 😊
sending you good wishes
Best Wishes
serenity2
thank you..im glad you manage to get out sometimes ..it does help.
and yes some lovely places in nature and quiet at the right times too 😊
good wishes !
Best Wishes
serenity2
thank you 😊 I’m not so bad. Better for the walks, if not a bit tired. but it’s worth it ..
hope you are well too
Best Wishes
serenity2
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Keep up with the walks you will build up strength and it will get easier to go out the more you do it
@janer1967 I went early this morning , same place, no crowds , took some more photos will post one here soon..im so tired now but so glad I went ..thank you 😊
Best Wishes
serenity2
It was Sunnier today...I did enjoy the walk...I guess the downside is, I’m totally knackard now 🤣🤣 bit it was worth it !
Best Wishes
serenity2
Wow what beautiful photographs🌻. It looks like a wonderful place to visit. I’m glad you managed to do more walking and it can build up strength in your muscles/ joints. It also helps me with my general well-being as I find being outside peaceful, relaxing and calming. Thank you for sharing your wonderful photographs😁
So good to hear it helps you too, and you manage it ,
it definitely helps...
thank you 😊
Best Wishes
serenity2
Thank you for sharing this with us and the lovely photos. It's so good to hear that you are determined to keep going and that the walks are helping you to feel better. Please do continue to share your photos with us if you would like too, it certainly looks like you go for a walk in beautiful surroundings. Thank you.
missing the footy already I am...
take care 😊🌻🌻
Best Wishes
serenity2