Why oh why?

Ibelive2020

Today I feel......
Worthless 
Unloved 
Fat 
Ugly 
Stupid
That nobody cares......

MrAllen1976

Ibelive2020 said:

Today I feel......
Worthless 
Unloved 
Fat 
Ugly 
Stupid
That nobody cares......

Don't be daft I'm sure you're none of the above  

Ibelive2020

@MrAllen1976 thanks just feeling a lil low today 

Tori_Scope

I agree with @MrAllen1976, you're not any of those things @Ibelive2020. It's sometimes easy to think those things about ourselves, but it's a good idea to challenge those thoughts as they pop into your head.

Perhaps you could try replacing them with positive things? What are 6 things you like about yourself, or are grateful for in your life? Feel free to post them if you feel comfortable, but there's no pressure to.

janer1967

Hi there you are non of the above you are 

Strong 
An amazing mum
A carer 
A good friend 
Thoughtful and kind to others 

66Mustang

You are also funny, I like your jokes

Ross_Scope

You're a star to us @Ibelive2020  

chiarieds

And we all care about you.

Ibelive2020

Thank you each and everyone one of yous really does mean alot I'm ok now just had a iffy moment if people know what I mean I'm now waiting on my new fridge/freezer to come as mine broke and my nx dr neighbours bf gran and grandad have gave me another one my washer broke so my friend over road sold me hers for £40 as shes got a new 1 

janer1967

Glad youd feeling better and sounds like you have some good neighbours and friends 

66Mustang

I know exactly what you mean, I think we all have moments like that sometimes 

I find it is easy to fall down a spiral of negative thinking once one or two bad thoughts pop into your mind

Ibelive2020

@Janer1967 I do and thanks @66Mustang x