Active @ Home - inclusive exercises for disabled people — Scope | Disability forum
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Active @ Home - inclusive exercises for disabled people

Cher_Inactive Posts: 4,400 Scope online community team

The team at Disability Rights UK have produced a new online resource aimed at increasing activity levels in disabled groups.

With videos and toolkits to help boost exercise, you could soon be doing seated cardio, a body weight workout or yoga from the comfort of your own home!

Interested?  Visit the Active @ Home website and prepare to channel your inner Mr. Motivator! 
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