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Active @ Home - inclusive exercises for disabled people

Cher_Alumni

The team at Disability Rights UK have produced a new online resource aimed at increasing activity levels in disabled groups.

With videos and toolkits to help boost exercise, you could soon be doing seated cardio, a body weight workout or yoga from the comfort of your own home!

Interested? Visit the Active @ Home website and prepare to channel your inner Mr. Motivator!

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Comments

janer1967

Thanks for sharing may give this a look

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