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Hi, my name is foodie47x! I'm thinking of doing a food diary

foodie47xfoodie47x Member Posts: 1 Listener
edited March 19 in Disabled people
Hi I'm disabled and thinking of doing a food diary in trying to eat much healthier is that a good thing to do any suggestions many thanks 
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Replies

  • woodbinewoodbine Community Co-Production Group Posts: 4,486 Disability Gamechanger
    hi @foodie47x and welcome to scope, how are you this evening? I think it's a great idea, I must admit I'd love to eat healthier but I struggle.
    "Putting a child into care, isn't caring for a child" (T.Rhattigan)
  • Ross_ScopeRoss_Scope Posts: 4,151

    Scope community team

    Welcome to the community @foodie47x

    Yeah, of course that's a good idea, eating healthier is always a positive thing. My suggestion would be to completely avoid the snack isle at the supermarket, it can get awfully tempting :D 
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