Mental health

Star12
Star12 Online Community Member Posts: 11 Listener
edited February 2022 in Mental health and wellbeing
Hi I'd like to say a big  hello to people that struggle with there mental health right now. I'm in the same boat and each day is hard. I'm here ic anyone wants to have a chat 

Comments

  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    Hi @star12 :) 

    I'm sorry to hear that you've been struggling with your mental health. I think it's great that you're looking to support others! 

    Are you receiving any support for your mental health at the moment?

    Would you like to start off by telling us a little more about your experiences, and share any tips or advice you have for anyone else who might be in the same position? 

    Just to let you know, I've moved your post into our mental health and wellbeing category. 
  • Star12
    Star12 Online Community Member Posts: 11 Listener
    Hello that's OK. I am reviving help but it's not going anywhere in a hurry. But I can tell you what I'm finding useful is I'm making bangles from colourful beads they help me to occupie me. And to colour in as I have adult colourng books. And I draw don't have to be a good drawer really tell people what I do no one has to be clever but but they have a little talent 
  • leeCal
    leeCal Online Community Member Posts: 7,537 Championing
    Hi @Star12
     I find meditation helpful
    https://www.lionsroar.com/how-to-meditate/
    🙂
  • Star12
    Star12 Online Community Member Posts: 11 Listener
    It's OK but I do long for something better in my life 
  • Star12
    Star12 Online Community Member Posts: 11 Listener
    Thankyou Im glad you find that useful I don't have much patience for that but I play my games on my phone like pubg pkxd petshop games decorating games I find them useful and great to do 
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