ADHD...coping with inner chatter and distraction
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Carlos55
Online Community Member Posts: 6 Listener
The Light & the Rhythm.
Thoughts enter, doubt and pain unite them…in a flash, I am plunged into judgement.
They’re here in my mind like a storm on the horizon beckoning my attention, teasing and toying with my vulnerability, crushing my ego into dust.
Suddenly I’m exposed, a child, lost and bearing my soul desperately Searching for strength and comfort.
Suddenly, a shaft of brilliant light breaks through, piercing my mind like a searing blade.
The light soothes and calms…composing the rhythm of a song…a song I remember.
Now I remember…clear, confident, and positive, good thoughts enter my mind…carried by the rhythm of the song.
Yes, I remember…
Thank you for the song/rhythm.
I am already enough https://www.youtube.com/watch?v=kFQ7qiqm6WA&ab_channel=FearlessSoul
How do you cope with ADHD...
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Comments
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This is really powerful! Thanks for sharing it with us @Carlos55.
Is coping with ADHD something you are struggling with at the moment? We are here for you if you would like to share more with us0
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