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Hi @sam12, I'm sorry to read this. If you think the surgery's conduct warrants it, you could make a complaint about them to the CQC.
If you're ever feeling like self-harming, please try to have a look at MIND's tips on helping yourself now. Perhaps bookmark the link for quick access. It's also important in that situation that you discuss your feelings them with someone who is qualified to help. Please call the Samaritans on 116 123 (free) or email them at jo@samaritans.org and if you ever feel that you may be an immediate danger to yourself, please call 999 or go to your local hospital right away.
Best wishes,
Adrian
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