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It's not surprising this is impacting your ability to eat and sleep but remember your wellbeing is a priority throughout all this. You come first. If you feel that your health is being affected, please contact your GP to talk more about it. Scope also have a sleep tips webpage that could help improve your rest, while on the community I started a thread about insomnia that you might be able to relate to!
I hope you have a good day and please make sure to lean on us for support
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