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Sleep Right typically lasts for 6 sessions. If you know that you will not be able to take part during that time, such as a planned holiday, please think about applying at a later date.
You would also be welcome to contact Scope's family services for any additional support.
You can also read more about child and adolescent mental health services (CAMHS) if that's useful.
Let us know how you get on, and if we can do anything else to help support you.
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