Mental health

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Comments

  • Rachel_Scope
    Rachel_Scope Posts: 3,637 Online Community Team

    I have those days too @Nightcity. I'm not a fan of unplanned naps either! What do you usually do when you're having a difficult day to perk yourself up? I find chocolate helps 😂

  • Rachel_Scope
    Rachel_Scope Posts: 3,637 Online Community Team

    Maybe it'd be a good idea to contact your Dr if it's an ongoing issue @Nightcity. They can get to the bottom of what's going on. Sometimes we need to just ride things out and if your body's telling you to sleep it's hard to fight against that. Would you consider seeing the Dr?

  • Rachel_Scope
    Rachel_Scope Posts: 3,637 Online Community Team

    I'm glad the vitamins are helping, that must have been so scary. Are you ok after your fall at the weekend?

    If you're worried I'd always recommend going back to the Dr. The weight loss is concerning, especially with them not being able to tell you the reason.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Dear @Bluebell21 , @Nightcity and @Agina , wishing you all a decent day ahead of you . Take care of yourselves please. I'm washing again today. Chat soon.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Night @Bluebell21 .

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hello @Bluebell21 , i hope you are reasonably alright. I hope you have a reasonable day today. Please take care

  • osrbsj
    osrbsj Community Member Posts: 303 Contributor

    hi @Strawberry1

    Sorry to hear about your mental health issues. I have suffered with depression all my life and I know how hard every day can be si I just wanted to send my love and hugs to you and to let you know this is a safe space and none of us think you are a burden. I understand that feeling but it’s good to talk and speak about your feelings. Well done for doing that. Keep posting we are here to listen. Lots of love x

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,222 Championing

    Afternoon everyone

  • osrbsj
    osrbsj Community Member Posts: 303 Contributor

    thank you for being here everyone. Since joining this forum it has really helped my mental health and I don’t feel so alone with my problems. This is invaluable thank you x

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,222 Championing

    Glad it's helping @osrbsj

  • phil68
    phil68 Community Member Posts: 28 Contributor

    there will always be someone who will listen. They may not always have a solution but talking about problems is really helpful.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hello everyone , I just wanted to say thank you for the kindness and support and time people have given to support me . I won't ever be able to thank you enough . Thank you doesn't always seem enough especially for people on the forum. I took a little bit of time out due to feeling down 😔. Not sure if I'm starting with a cold or not . Anyway thanks again for everything. Best wishes always ❤️

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Good night everyone 😴

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Hi @Agnia , you take care too please 🙏.

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    Your welcome @Agnia.

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,222 Championing

    Morning @Strawberry1 hope you have a better day today

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,222 Championing

    @Nightcity I have one as we type lol

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,222 Championing

    Haha enjoy hopefully my brain wakes up too lol

  • Strawberry1
    Strawberry1 Community Member, Scope Member Posts: 9,132 Championing

    I decided to give you guys a break from me . I wanted to say thank you to all who sent posts too me . Thank you. I may take a break for a bit because my head is in a spin again . I've been at a stage where I've not been wanting to get out of bed I'd have rather stayed in bed . Anyway I will let everyone get on with their day . Please take care of yourselves. Hoping today is good to you all.

  • Jimm_Alumni
    Jimm_Alumni Scope alumni Posts: 5,686 Championing

    Hey @Strawberry1, take a break if you feel like you need to for yourself, but just so you know we don't need a break from you. You don't cause any issues for us at all.

    I hope you feel better soon ☺️