CP Awareness Month Exercise for independence with Inclusfit

Richard_Scope
Richard_Scope Posts: 3,763 Cerebral Palsy Network
edited March 2024 in Cerebral Palsy Network
Exercise for Independence with Inclusfit

March is cerebral palsy awareness month & we have designed an exercise for independence series free of charge to get you all moving!!

Movement & exercise is extremely vital for CP! The more we move the better our CP is & the less pain we will be in!!

Come & join us this month where we go back to basics to get you moving!!
All we ask is for you to like the posts/comment on the posts & share the posts to reach more people!

For the past 10 years I have been working hard at making the fitness industry more accessible & have been working with many governing bodies on trying to achieve this!
Today, I, Sam will go through exercise for independence & more about me & who I am & my qualifications in the industry & why I’m qualified to work with you !!
So if there is anything you want to see… let us know in the comments below

https://youtu.be/ENK0hIDRs8o?si=Dyo4EmorH17AgHcn