https://youtu.be/mt1V8WIExOI?si=l0kVhkV7wY2ZBaJEExercise for Independence Day 3
Richard_Scope
Posts: 3,848 Cerebral Palsy Network
Day 3 - Exercise for independence with Inclusfit
And not movement is medicine as I say in this video!!
Today we have another basic seated exercise! An upper body movement! (If you have rods in your back please be careful / do not twist the torso!)
Let’s get the broomsticks out & let’s learn how to canoe.
Don’t forget to let us know how you get on in the comments below 👇 And please let us know if there is anything you would like to see….
And not movement is medicine as I say in this video!!
Today we have another basic seated exercise! An upper body movement! (If you have rods in your back please be careful / do not twist the torso!)
Let’s get the broomsticks out & let’s learn how to canoe.
Don’t forget to let us know how you get on in the comments below 👇 And please let us know if there is anything you would like to see….
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