Exercise for Independence Day 3

Richard_Scope
Richard_Scope Posts: 3,742 Cerebral Palsy Network
Day 3 - Exercise for independence with Inclusfit

And not movement is medicine as I say in this video!!

Today we have another basic seated exercise! An upper body movement! (If you have rods in your back please be careful / do not twist the torso!)

Let’s get the broomsticks out & let’s learn how to canoe.

Don’t forget to let us know how you get on in the comments below 👇 And please let us know if there is anything you would like to see….

https://youtu.be/mt1V8WIExOI?si=l0kVhkV7wY2ZBaJE