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I feel so down because I have disability mentel health myself also anxity I look after my partner I used to work but now I dont. I think there no one that understand what I an going throw never had support in my life
Hi @Lorna2025, welcome to the community. You're definitely not alone here, I'm sure lots of our members will understand what you're going through. Anxiety can be really difficult to live with and many people on the outside don't understand what it's like to live with it.
Hope you'll find the community a supportive place to talk about what's happening with you. Do you have any support for your mental health at the moment?
@Lorna2025
Hi and a very warm welcome to the community.
How do I do this
Hi @Lorna2025 and welcome to the community! ☺️
The Coffee Lounge is a great place to start. Also, if you want to look at discussions around mental wellbeing, you can check out the Mental Health and Wellbeing area.
I've added a link below which might be helpful with navigating the community - Using the community: guides and key information
If you get stuck, or have any specific questions, please do let us know. The community is incredibly kind and helpful. I'm sure someone will be able to support.
Best wishes,
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