Not sleeping 😴 Does anyone else have ME, CFS, or Fibro?

Queenofdisabilities

I haven't slept well & woke up feeling refreshed for 27 years since my daughter was born.
I have ME,Cfs & Fibro.
Anyone else have these illnesses?
I know im not alone please say hi & let's discuss our
lack of sleep!

janer1967

Hi and welcome 

I sometimes cant sleep but not down to any illness 

There are lots people here who suffer and lots posts and tips if you have a look 

I'm sure other members will respond 

Just wanted to say hi 

Quinty

Im a manic depressive. When manic  I dont sleep for days! Anxiety is a problem with sleep. This might help. I diwnload the sound of rain and windchimes and it sends me to sleep. Also the sound of crickets in the summer. Just ask Alexa and keep it on a loop. It works!

Tori_Scope

I'm sorry to hear that you're not sleeping well @Queenofdisabilities. Here's a thread that contains some general tips and tricks for getting a good night of sleep, but hopefully other members with similar conditions will be able to offer you some specific advice. I've edited the title of your post slightly so that others with ME, CFS, and fibromyalgia can find your post more easily.