Not sleeping ? Does anyone else have ME, CFS, or Fibro?

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Queenofdisabilities
Queenofdisabilities Online Community Member Posts: 91 Connected
edited March 2021 in Everyday life
I haven't slept well & woke up feeling refreshed for 27 years since my daughter was born.
I have ME,Cfs & Fibro.
Anyone else have these illnesses?
I know im not alone please say hi & let's discuss our
lack of sleep!


Comments

  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    Hi and welcome 

    I sometimes cant sleep but not down to any illness 

    There are lots people here who suffer and lots posts and tips if you have a look 

    I'm sure other members will respond 

    Just wanted to say hi 
  • Quinty
    Quinty Online Community Member Posts: 47 Contributor
    Im a manic depressive. When manic  I dont sleep for days! Anxiety is a problem with sleep. This might help. I diwnload the sound of rain and windchimes and it sends me to sleep. Also the sound of crickets in the summer. Just ask Alexa and keep it on a loop. It works!
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    I'm sorry to hear that you're not sleeping well @Queenofdisabilities. Here's a thread that contains some general tips and tricks for getting a good night of sleep, but hopefully other members with similar conditions will be able to offer you some specific advice. I've edited the title of your post slightly so that others with ME, CFS, and fibromyalgia can find your post more easily. 

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