Move More March This Cerebral Palsy (CP) Awareness Month

Richard_Scope
Richard_Scope Posts: 3,699 Cerebral Palsy Network
edited March 2022 in Cerebral Palsy Network

Did you know exercise is vital for CP (Cerebral Palsy)? They go hand in hand like a perfect fitting glove. The less you move the worse your CP will be but the more we move the better our CP is.  

I am Sam, for those that do not know me I am a fully qualified level 4 neurological personal trainer & fitness instructor and I have CP. I have 9 years of working experience with the fitness industry and I have worked with disabled clients right throughout the past 9 years.  

I have a brand new free yes free challenge to get you all moving. It is called move more March!  

What is Move More March? 

Who is it aimed at?  

Will it be suitable for me? 

Watch the attached video and like our social media pages to take part. 

(Facebook/ Instagram and tik tok all under InclusFit. ) 

 

https://youtu.be/QBLoOe9hPrY</div>